My sleep is really messed up right now.
I can fall asleep very quickly each night.
Staying asleep is a whole other issue .
It's 8 p.m. now & I desparately want to go to bed.
But Kent is out at a table read, grandbaby is running around giggling & there's a show I plan to watch in a bit.
And if I go to sleep now, I'll be awake even earlier than the 4 a.m. that has been the trend the last two weeks.
I have no energy when I wake up at that time to physically leave the warmth of my bed & do some work, so I lay there, listening to the wind outside & the gentle breaths of my husband.
Damn, I envy him!
Four hours of sleep each night is not enough to be the best I can be each day. I'm starting to fill the fallout. Forgetfullness, lack of inspiration, disorganization, all things I work hard to not allow in my day are pretty present. I'm starting to get pretty frantic that my work will pile up & something will go terribly wrong. I'm just not at a point in my life where I can fail at the tasks I so enjoy doing, especially with so many people counting on me to get things done & done well.
Suggestions for a full nights sleep?